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Journal — advice and guides for expecting parents | Kickoala

The journal

The Kickoala Journal

Advice, guides and honest tips for getting ready for a baby — without overspending or drowning in checklists.

All Pregnancy & preparation Gifts & baby registry Budget & good deals Baby gear First months Stories

Une mère tenant son nouveau-né dans les bras

First months

Coming home from the hospital: the first-3-days checklist

What to have ready at home before you leave, so the first 3 days go as smoothly as possible.

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August 31, 2026

First months
Premature birth: adapting your registry and your needs
A premature birth upends plans, including the baby registry. Here's how to adjust it to a different reality.
August 30, 2026
First months
The first 10 days with your newborn: what to expect
Fragmented sleep, milk coming in, newborn weight loss: what's normal in the first days, and what should raise a flag.
August 17, 2026

First months

Baby's first vaccines: the schedule to know

Between the required shots and boosters, the vaccination schedule can feel dense in the first year. Here are the essential markers.

August 8, 2026

Une mère et son bébé dorment ensemble paisiblement

Co-sleeping: benefits, safety rules, and alternatives

Co-sleeping is divisive, but done right, it makes nights easier for many families. Here's how to do it safely, or find an alternative.

Une mère tient tendrement son nouveau-né près d'une fenêtre

Baby sleep: building good habits from the start

It's too early to talk about a routine with a newborn, but a few simple habits already lay the groundwork for good sleep later.

Un père joue tendrement avec sa fille

Baby reflux: when to worry

Spitting up is common and normal for most babies. Here's how to tell ordinary reflux apart from a sign worth watching.

Une mère berce tendrement son bébé dans ses bras sur un canapé

Infant colic: understanding it and soothing it

Intense, repeated crying in the evening affects a large share of infants. Here's what explains it and what genuinely helps.

Photo en noir et blanc d'une mère tenant tendrement son nouveau-né

Baby blues or postpartum depression: how to tell the difference

Both affect mood after birth, but their duration and intensity are worlds apart. Knowing the difference means acting at the right time.

Une mère allaite son enfant dans un cadre naturel

Breastfeeding or bottle: the gear you actually need either way

The right gear depends on how you plan to feed your baby, but some purchases only make sense once you know which one you'll try first.